I know I can!
Tried many times and could not do a wide grip chin up. Then, it happened. Within a week or 2, could do 5 or 6. What changed? Was it that suddenly became super strong? Was it the technique? Was it the food? Or was it a shift in belief?
Tried many times and could not do a wide grip chin up. Then, it happened. Within a week or 2, could do 5 or 6. What changed? Was it that suddenly became super strong? Was it the technique? Was it the food? Or was it a shift in belief?